Before we begin, we’ll sit together and explore what’s moving in your life. This conversation creates a safe space to share, set an intention, and feel fully supported, allowing your energy to meet the session with clarity and purpose.

You’ll then lie fully clothed on a treatment bed, or sit comfortably if preferred, while I gently place my hands on or just above your body. Reiki energy flows where it is most needed, guided by your body’s own intelligence.

The experience is deeply personal and can unfold in many ways. You may feel warmth, tingling, pulsing, or gentle waves of energy; a subtle inner shift; or a profound sense of calm and release. Some people notice a threshold state between wakefulness and meditation, while others drift into a restorative, sleep-like state. Even if no physical sensations are felt, Reiki is quietly harmonizing and rebalancing your system.

It is not uncommon to notice subtle shifts in the hours or day following a session. Some people feel temporarily tired, emotional, or slightly “off.” This simply indicates that energy is bringing stress, tension, or unresolved imbalances to the surface so your body can process and release them naturally. These sensations are typically brief, and soon give way to a sense of clarity, calm, and renewed energy.

Sessions are gentle, safe, and non-invasive. Hand placements focus on the head, torso, and limbs as needed, and energy can flow without touch when necessary. Reiki is cumulative its effects deepen over time, and each session meets you exactly where you are, supporting your body, mind, and spirit in ways that are unique to you.